Competitive Lifesaving

Competitive Lifesaving is seperated into two clear divisions; Stillwater and Openwater competitions.

Stillwater lifesaving involves competing in a pool in a variety of events. Races are time based and heats are decided by qualifying times. The focus is on speed and in general the fittest person does the best.
RLSS speed champs rules here.

Openwater Lifesaving takes place on the beach and in the ocean. Races are not set in lanes and tend to be more exciting as other fators such as weather, tides and waves have a large influence on the results. Different skills are needed, aside from just fitness and speed. Experience and tactics definitely play a large role.
Surf event rules here.